April is Move More Month! This observance was created by the American Heart Association to encourage all Americans to commit to being more active regularly. If you’ve forgotten about any New Year health goals, April is a good time to reevaluate.
Here are a few health tips to focus on for you and your family in April and throughout the year. If you are not currently physically active, take it slow and work up to 60 minutes of moderate-to-vigorous physical activity daily. Remember, modeling healthy habits helps children and young adults create lifelong healthy habits.
Make physical activity fun! Incorporate things you and your family enjoy doing, such as biking, hiking, physically active games, and dancing. Be sure to hydrate by drinking plenty of water before, during, and after physical activity. Remember, a healthy lifestyle not only includes being active, but also healthy food choices.
Get in the kitchen and make a family meal together. Variety, moderation, and balance are essential for both your diet and your physical activities.
This simple Beef Spring Roll recipe from BeefItsWhatsForDinner.com uses Top Sirloin Steak.
Choose any springtime vegetables you like, such as bib lettuce, spring onions, and radishes to fill the rolls and enjoy the flavorful experience!
Posted: April 10, 2025
Conceived by rancher and blogger, Terryn Drieling, this recipe is as good as is sounds. Green herbs provide more flavor to this roast that is sure to satisfy any hungry family.
The Federation of State Beef Councils represents the 43 Qualified State Beef Councils. Collectively, the QSBCs include more than 700 state board members and these board members represent a wide range of industry organizations and every segment of the beef industry. The Federation is a division of the National Cattlemen’s Beef Association (NCBA), which is a contractor to the Beef Checkoff Program. The program is administered by the Cattlemen’s Beef Board, with oversight provided by the U.S. Department of Agriculture.
